Body Beast


What is Body Beast?

  • Body Beast conditioning system is capable of adding ten pounds of lean muscle in 90 days
  • Includes four DVDs with 12 workouts, “Book of the Beast” workout and nutrition/supplement guide, and two-sided training schedule
  • Schedule has the “HUGE” schedule on front and the “LEAN” schedule on back to tailor your workouts for desired results
  • Built on concept of Dynamic Set Training, a specific sequence of sets and reps which maximizes muscle’s time under tension with goal of exhausting muscle and “recruiting” more muscle fiber
  • Dynamic Set Training also designed to help enhance your body’s testosterone production; testosterone is primary hormone responsible for developing muscle mass

These workouts are designed to help you build lean muscle in as little as 30 minutes a day. This is a great workout for people who like to strength train, like to lift weight, and want to do it all from the comfort of their home.

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