Every month I host open-enrollment for my Inspiration Crew Fit Club. This wellness group is a place for accountability and support from me, as your coach, and other individuals who are also on their own fitness journey.
Having a support team of people to help encourage you, give advice, and check-in with you is VTIAL for success and longevity in your healthy lifestyle changes.
Do you have a #FITFAM of #FITFRIENDS??