Cize is the END of exercise as we know it! As a past dancer myself, I loved this program for a sweaty workout without feeling like it was in fact, a workout!

  • CIZE helps you get fit in 4 weeks as you master professionally choreographed dance routines.
  • Shaun T breaks down the freshest choreography step-by-step, move-by-move so that by the end ANYONE can bust out an impressive dance sequence.
  • You’ll be so focused on mastering the moves and having fun that you’ll forget you’re getting a cardio, core, and strengthening workout the whole time!

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If I can do Cize at 30+ weeks pregnant, anyone can!! (now don’t laugh too hard at my big belly videos!)

Cize at 33 weeks pregnant:


Cize at 35 weeks pregnant: