The craziest 30 minutes of your day will get you the best results of your life!
Check out this video that explains it all.
This is the program I was doing when I found out I was pregnant and man was it kicking my butt! My husband and I were dripping sweat after every workout and LOVING competing to see who could MAX OUT first! This is a great workout to do alongside a spouse or friend — the accountability keeps you going!